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CrossFit Darwin: Monday 4 Nov - Open WOD 20.4 - 30 Box Jump, 15 Clean & Jerk (43/29), 30 Box Jump, 15 Clean & Jerk (61/38), 30 Box Jump, 10 Clean &
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Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
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Team WOD: Box Jumps, Pull-ups, Lunges, Kettlebell Swings, Wall Balls, Row, Sit-ups, Burpees – SNORIDGE CROSSFIT
WODwell - Wall Walks are back #InTheOpen! "22.1" is a fun-looking triplet. Thankfully for those of us who struggle with Wall Walks, it's only 3 per round... so we won't be stuck
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Doce" Workout, CrossFit New England Benchmark WOD | WODwell | Advanced workout routine, Wod workout, Rowing workout
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